Did you know that Miso Ramen has health benefits? No?? Well, let Snapdragon hit you up with a couple knowledge bombs.
Born in Japan, ramen is arguably the most popular soup in the world, boasting hundreds of styles and flavor combinations. Flavor fiends have enjoyed this staple of cuisine for hundreds of years. We’ll dig into a few different components that make Miso Ramen unbelievably healthy for your mind and body.
GUT JOY FROM THE SOY
It all starts with soybeans. Miso is made from soybeans, which are super rich in protein and have been a staple in the Japanese diet for thousands of years. Miso contains a particular strain of probiotics called “Aspergillus oryzae,” and they’re great for your gut. Having a healthy gut is known to be linked to our overall mental and physical wellness. Soy miso is also a good source of fiber and protein, and a great way to increase your overall nourishment.
And if you’re feeling low… Some swear by Miso Ramen as a hangover remedy!
GOOD FOR THE SOUL
Many noodle fans swear by a hot cup of miso ramen to ward off a cold, shake that run down feeling, or get their flavor fix after a long day. It’s so easy to quickly prepare and always hits the right spot. Snapdragon Food’s Miso Ramen is loaded with B vitamins and Vitamin K, which isn’t surprising when you read the ingredients.
Plus, it’s a good source of electrolytes — try our miso cup as a super efficient recovery meal.
GREAT FOR THE MIND
Essential vitamins, niacin, and choline all work together to promote a healthy mind. These nutrients in miso are shown to improve memory, muscle control, and more brain functions.
Throw in your preferred veggies and imagine the possibilities: A soft-boiled egg? Green onions? Your favorite meat? The options are endless. If you need some inspo, check out our recipes where we share favorite ramen add ins.
Knowledge is power, and now you’ve got a bit more. Slurp it up.